What is Bowen Therapy?

Mr. Bowen came up with a therapy that addresses the body very gently. Instead of manipulation of bones he would gently manipulate muscles, tendons and facia – facia is the stuff around muscles, nerves, tendons and ligaments. And he would apply very gentle pressure on the structures. And it would also involve leaving the client alone on the table. So doing a few moves and then leaving the client and coming back in a few minutes. Bowen practically addresses the facia which is primarily made up of collagen fibres which seems to be the network of the body. The body has an innate ability to heal itself and do what it need to given the right support. Bowen Therapy innates a healing response.

We are not working on the bones and most people think that if you want to correct posture that you have to adjust the bones. But the bones are held in place by the ligaments and muscles and that relationship is what holds everything in place. The Skelton doesn’t hold up by itself without all the little muscles. So we are affecting the relationship between how all the muscles, ligaments and tendons that hold the posture in place.

Bowen Therapy moves helps the muscles unwind, untwist, release and elongate. That’s one of the things that happen. These moves are made over the meridians points along the Meridian channels. These moves release chemicals electro currents from the meridian points. It also opens up the channels so the meridian’s can flow more freely. And in the elongation of the tissues it allows for the water to flow, the blood to flow and the lymph to flow more freely. So you are getting multiple effects. In addition, it releases endorphins from the meridians.

Endorphins is one of the mechanism by which the Immune system, central nervous system and endocrine system internet with each other. And last but not least, Bowen balances the nervous system. The Autonomic Involuntary System which is the sympatric and parasympatic system. Most people are in the flight and fight stage – sympatric overdrive and Bowen put them in the rest and relaxes stage or parasympatic stage. All of this is happening while the client is resting on the table.

Infrared Sauna Benefits


Detox from a Sunlight Sauna is 7 to 10 times greater than a conventional sauna.

In a conventional sauna the average person sweats out 3% toxins and 97% water. In a Sunlight Sauna, the average person sweats out 20% toxins and 80% water!

Pain Management

Relieve back, neck and arthritis pain with infrared heat therapy.

Researchers studying Heat Responsive Pain have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper back pain, all conditions that fall under the HRP classification.

This deep heat helps blood vessels dilate, bringing relief and healing to muscles and is used to treat patients suffering from many forms of arthritis. Infrared treatments also help in relief of pain associated with backache, bursitis, fibromyalgia, headache, sprains and ailments.

Weight Loss

A 30 minute session can burn up to 200-600 calories!

As the body works to cool itself while using a infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Infrared heat therapy raises core body temperature causing passive cardiovascular conditioning.

Your body’s natural response to infrared heat therapy is to increase circulation and sweat. Heart rate, metabolic rate and cardiac output increase to improve overall cardiovascular in one 30 minute session.


Stress affects the body’s motor, neurologic and circulatory systems. Relaxation is more important to your health than most people realize. Health professionals say the more stressed you are, the more cortisol your body will produce. Cortisol is a “fight or flight” hormone made in the adrenal glands that raises heart rate, blood pressure and encourages the deposit of any excess calories into the midsection.

Infrared therapy helps the body maintain healthy levels of cortisol. Far Infrared saunas are proven to help eliminate chemicals toxins, especially ones that accumulate in your fatty tissues. Infrared saunas are also great for pain relief, fibromyalgia, chronic fatigue, Arthritis, weight loss and improved mood for persons with mild depression.

Ionic Foot Detox Cleanse Benefits

Benefits of detoxifying may include:

  • Removes toxins and body waste that can cause health problems
  • Boosts Immune System
  • Increased oxygen levels and energy
  • Inactivation of viruses, bacteria, yeast and fungus
  • Faster recovery time from illness, accident or surgery
  • Reduced inflammation and fluid retention
  • Improved sleep and relief from tension
  • Positive effect on Immune System
  • Rejuvenates and energizes your whole body
  • Seasonal allergy relief
  • Helps clear up bad skin
  • Symptomatic relief from edema, gout, swollen joints, pain and headache
  • Safe for children 4 years and up

Even though you may feel relief, it should be noted that the Detox Foot Spa treatments do not heal or cure diseases and conditions directly. The role of the Detox Foot Spa cleanse system should be viewed as that of a relaxing alternative therapy for reducing unwanted toxins from the body; it is only an aid in the healing process carried out by your immune system.

Ilipo Laser Lipo Treatments

FDA, CSA and Health Canada Approved Smartlite Medical Technology The i-lipo™ & Ultra™ is the latest in Laser lipolysis offering Body Contouring & Inch Loss with no pain, no needles and no downtime. The most intelligent Alternative to liposuction. Non-Surgical systems using Laser Diode Technology for Fat Reduction, Body Shaping, Cellulite & Skin Tightening.

How The i-lipo™ Works

The i-lipo™ uses a low level of visible red laser light to stimulate the body’s natural processes that empty the stored fat contents inside fat cells.

The laser light gently absorbs into the individual fat cells in the treatment area, temporarily opening pores in the cell wall through which the cell contents can escape. This does not affect the neighboring structures such as skin, blood vessels and peripheral nerves. The contents of the cell are collected by the lymphatic system and transported to areas of the body where they can be metabolized into energy during exercise.

This metabolism of the contents permanently removes them from the body leaving smaller fat cells and giving you inch loss. Exercising directly after an i-lipo™ treatment is needed to help dispose of the fat more efficiently and ensure it is not reabsorbed. Adding an infrared sauna treatment after i-lipo™ and exercise will also accelerate the breakdown and removal of fat from the body.


Is Acupuncture Safe?

At our clinic, only sterile needles are used. These needles come in sterile containers, are used only once, and are then disposed of. There is no risk of infections or viral transmissions.

Is Acupuncture Painful?

Some people may believe that acupuncture is painful. The truth is that it is not so at all. Acupuncture needles are solid and significantly thinner than those used for injections and blood drawing. When the needles reach the acupuncture points, the sensation can be best described as tingling or numbing, rather that “painful”.

Conditions Treated

  • Aches and Pains – Headaches, Migraine, Neuralgia, Back Pain, Joint Pain, Foot Pain, Sciatica, Shingles, Auto & Sport Injuries, Stiff Neck, Arthritis, Tendonitis, Frozen Shoulder, Tennis Elbow, Golf Elbow, etc.
  • Addictions – Smoking and Alcohol, etc.
  • Weight Loss
  • Emotional Disorders – Depression, Stress, Anxiety, Insomnia.
  • Digestive System – Indigestion, Stomach-ache, Diarrhea, Vomiting, Nausea, Constipation, IBS.
  • Respiratory System – Asthma, Cough.
  • And More…

Learn more please visit us at www.healthylivingclinics.com

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 6:00pm
8:00am - 1:00pm
By appointment only


Healthy Living Solutions is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1077 North Service road, Ste 207 Mississauga ON L4Y1A6 – Phone: 905-290-1466
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